Please join McMaster University on 3 June as BodyBreak’s Hal Johnson and Joanne McLeod and McMaster University Professor Stuart Phillips discuss the benefits of, and simple strategies to form lasting habits for healthy, active aging.

Active Living: How to Form Healthy Habits for Optimal Aging

When: June 3, 2015 from 6:30 p.m. to 8 p.m. (ET)

Where: McMaster Innovation Park, 175 Longwood Road South, Hamilton, ON

All are welcome to attend this free public event, which will include an opportunity for audience questions.

Can’t attend in-person? Join us online via live web stream at http://bit.ly/MHFlive

Follow the discussion on Twitter at #MacAging. Follow @Mac_AgingNews and @MacHealthForum

This public talk is organized by the McMaster Health Forum and supported by the Labarge Optimal Aging Initiative.